Areas of Expertise
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Fitness Periodisation and Planning
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Gym Technique
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Nutrition
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Pilates
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Recovery
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Self Massage and Injury Prevention
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Strength and Conditioning
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Stretch and Strength
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Team Building
Background
- Fitness trainer to Manawatu NPC Academy, 2005
- Fitness trainer for Senior Club, 2005
- Lecturer in sports Coaching and Rehabilitation for University of West of England (U.W.E.), 2003-04
- Fitness trainer to Worcester RFC, UK, 2001-03
- Fitness trainer to Gloucester RFC, UK, 1998-2001
- Extensively trained in Sports coaching and rehabilitation
- Secondary Phys.Ed and Outdoor Ed. Teacher, 1982-98
- Personal trainer to elite Multisport athletes, 1996-98
- Former multisport athlete , 1993-1998
- Former senior rugby player, 1979-1993 and NZ Teachers, 1981
- BSc (hons), Dip.Ph.Ed, Dip.Tchg
- S.E.S.N.Z (Sports and Exercise Science NZ) Affiliated provider in Fitness and Conditioning
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